The Brooks Cascadia 7 is for the runner looking for the traditional trail running shoe that is durable and an all-purpose shoe for just about any condition.
The things I liked:
- Very durable and breathable upper
- Great traction in wet and muddy trails due to the updated triangular lugs
- Secure fit
- Hmmm, make it lighter, say around 10 oz, and 8 mm drop (but then again, this is an all-purpose shoe)